By Janice Tham

Humans today are a pill-popping species.

Can’t sleep?

Pop a sleeping pill.

Aches and pains?

Take some painkillers.

Depressed?

Take anti-depressant pills.

Caught a cold?

Take more pills.

See lines appearing on your face?

Pop in an anti aging pill. Makes sense, right?

But can anti aging pills. Give you a wrinkle free face?

What causes wrinkles in the first place?

A baby’s skin is soft and supple. When you are young, your skin is firm and supple due to its rich moisture stores and collagen which supports your skin is plentiful. Healthy skin is made of 70% water, 25% protein (namely collagen and elastin) and 2% lipids. That means for skin to be healthy and young looking, your body needs sufficient water, collagen, elastin and fat.

As you grow older, your body produces less collagen, leading to less support for your skin. Skin loses its firmness and wrinkles form. Exposure to the sun’s UV light causes collagen to breakdown more quickly, speeding the appearance of wrinkles.

Undereye wrinkles could also be due to the rough handling of the skin around your eyes when you put on or remove makeup. Smoking speeds up the appearance of lip wrinkles, from the way a smoker take a puff. Not to mention the multiple aging effects cigarette smoke has on the body.

Actually, the best antiaging thing you could do for yourself is to quit smoking and to wear sunscreen all day long.

So where do antiaging supplements. How do they work?

Health supplements work by supplying the body with the nutrients it lacks.

Antiaging food are foods that are rich in antioxidants and which contain healthy oils. Likewise, antiaging supplements include antioxidant pills and omega 3 oils. Antiaging supplements that are based on antioxidants fight agint by providing the body with the antioxidants necessary to neutralize those aging free radicals.

Omega 3 supplements or fish oil supplements provide your skin with the oil it needs. Without sufficient good fats, skin gets dry and ages more quickly. On top of that, supple skin needs moisture and moisture is kept from evaporating away by that thin layer of sebum on the skin. That helps relieve inflammatory age related diseases like arthritis, which is basically, joint inflammation.

Another popular anti-aging supplement is based on the age reversing effect of growth hormones. That is where Human Growth Hormone supplements come into play. They don’t necessarily contain human growth hormones. The popular ones contain precursors to HGH which can boost your body’s natural production of HGH, which reverses some of the signs of aging.

There are many herbs and foods that help reduce the effect of aging, and even more anti aging supplements based on the nutrients found in these foods and herbs.

If your body is lacking in any of these nutrients, such an antiaging pill that contains the nutrients you need would help you slow down or even reverse premature aging.

Still, there is no real fountain of youth. The best you can do is to keep your body as healthy as possible for as long as you can and to age gracefully.

About the Author: More about the

antiaging pill

. You can keep your skin youthful for as long as possible with

good anti aging skin care on a budget

at http://www.cheapestsale.com/health

Source:

isnare.com

Permanent Link:

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byAlma Abell

Dentists can offer many different treatment options to help patients’ teeth. Teeth require regular cleaning and exams in order to remain healthy and attractive. Over time, teeth may become worn or yellowed by age and use. A Dentist in La Grange KY can restore or rejuvenate teeth to make them look beautiful and white. In addition, if teeth become damaged, a dentist can repair them and make them look new again. People of all ages should regularly visit a dentist to keep their teeth safe and clean.

* Regular dental checkups are a good way to ensure teeth are completely clean and free from disease or decay. Dentists clean their patient’s teeth much more intensely than patients can do at home. Dentists will also be able to examine people’s teeth thoroughly to inspect for any signs of cavities or oral disease. This catches any problems early and corrects them before more serious problems result.

* If a Dentist in La Grange KY does find any cavities on paients’ teeth, the problem can be solved simply with a filling. This procedure is not very painful and involves the dentist removing the decayed portion of the tooth and replacing it with dental cement. This keeps the decay from spreading and affecting the rest of the tooth or root.

* Teeth become less white and get stained as people age. Dentists offer professional whitening treatments that are more effective and work faster than home whitening treatments. Professional whitening is also safer than home treatment because dentists are able to keep chemicals from getting on patient’s tongue or gums.

* If teeth are badly damaged or discolored, a dentist might recommend getting dental veneers placed over teeth. Veneers are attached to the front of teeth and appear as though they are natural teeth. Veneers are a popular way to instantly achieve more attractive teeth.

It is necessary to see a dentist often in order to keep teeth healthy and looking their best. Regular checkups and teeth cleanings are a good time for dentists to make sure that patients’ teeth are clean and disease-free. If any problems are found, dentists have many options to fix any issue.

By C Simmons

Did you know one of the biggest health issues plaguing office workers is lower back pain? Why would this condition most would attribute to lifting heavy objects be such a prominent condition among those working in an office environment? If you are sitting down reading this, look no further than right behind you. Office chairs are not designed to give proper support during use. They are designed to provide a place to sit, however uncomfortably, and at the least cost possible.

Your boss’ big comfy chair is more suited to provide adequate support on those long days meeting with current or potential clients, reading through reports, or talking on the phone to a facilities manager in China for two hours. Well guess what, he is the boss so he is entitled to that $2000 chair that massages, heats, cools, and probably dispenses coffee from a tap in the arm. We have all tried to sit up straighter and take the occasional stretch break, but by the end of the day, even a Monday, we all find ourselves slouched over our keyboard wondering if 5pm is ever going to come.

I speak of this problem somewhat farcically but it is definitely a real problem throughout the office world. There are all kinds of expensive classes you can take to help with posture and breathing: Tai Chi, Qigong, Alexander technique. While very helpful, these classes are quite expensive and time consuming. Why not fix the problem at its origin? If not, you will have invested all that time and money only to step into that office and sit down in the same uncomfortable chair that started the pain. Something as simple as a lumbar pillow can make a world of difference to an old uncomfortable chair. For the same price as a weekend of breathing exercises and posture techniques you could have a permanent solution to a recurring problem. A well manufactured chair with a built-in lumbar support can turn a long, painful week behind a desk into a long, productive week behind a desk. I am sorry to say a new chair won’t make the job any easier, but it will leave you feeling a little more rejuvenated by the time 5 o’clock rolls around.

Of course, one cannot rely on a lumbar support to fix all the problems inherent with slouching at a computer all day. The extra support acts more like a posture aide than a ‘fix-all’. However, think about this: In order to keep correct posture, especially while sitting, your abdominals (along with other key core muscles) must tighten to hold you up. So, while you help minimize your lower back pain, you are also getting a pretty solid abdominal workout. Pretty good deal if you ask me, especially if you spend 4+ hours a day sitting at a desk. That’s 20 hours a week you will spend doing mild abdominal and core exercises along with keeping your back straighter and healthier. Bet you wouldn’t expect a six pack from crunching numbers all day would you?

About the Author: Chris is marketing director for

Ultimate Sleep

who specializes in 100% natural latex and other comfort products to help customers find relief from fatigue, back and joint pain, and sleep disorders.

Source:

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